Category: Ageing

Exercise may boost your memory – and your unborn child’s

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Shannon Stapleton/Reuters
Shannon Stapleton/Reuters

http://oceanadesigns.net/images/granite/multi-red-onyx/multi-red-onyx.jpg Recent research has found that one hour of vigorous exercise a week is enough to cut your chance of dementia by half – but if you exercise while pregnant, you may be able to boost your unborn child’s memory too.

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